The COVID-19 Coronavirus pandemic is being regularly reported in the news and within social media. We encourage sheddies to seek advice and information from reputable sources, particularly our Ministry of Health and the Government’s COVID-19 website.
Symptoms of COVID-19
- a cough – this can be any kind of cough
- breathing difficulties – shortness of breath
- fever/high temperature
- loss of sense of smell.
These symptom do not necessarily mean you have COVID-19. The symptoms are similar to other illnesses that are much more common – cold or and flu. Seek advice by phoning Healthline’s dedicated COVID-19 number 0800 358 5453 or contact your GP/Medical Centre by phone. You may be directed to a nearby Community Based Assessment Centre. DO NOT visit your health centre unless instructed.
How can I protect myself and others?
There are several things we can do to protect ourselves and others:
- wash your hands frequently with soap and water – here’s how
- cover your mouth and nose with a tissue or your sleeve when you cough or sneeze
- put used tissues into a bin and wash your hands
- avoid touching your eyes, nose or mouth
- clean and disinfect frequently touched surfaces and objects (e.g. door handles, benches)
- stay at least two metres from people outside of your bubble.
For more information, please visit:
- The Government COVID-19 website.
- Ministry of Health website for regular updates. There is also a Facebook page.
Look after your Mental Health
The Auckland East Shed had a great presentation looking after our Mental Health during the current Lockdowns. The following information was considered worth sharing.
- Our 2020 and 2021 Conferences have been cancelled. Options are being considered for 2022.