Some useful links on men’s health and wellbeing
Bloke’s Book – Canterbury men’s centre.
“Take a Simple Drive to a Healthier Life” by Dr Roger Smith. It is available on Mac app “Apple Books” for free. Pay version available on Kindle too.
Prostate cancer screening – Jim Duthie, Urological Surgeon at Tauranga. Also the social media consultant for the Prostate Cancer Foundation of NZ.
Prostate check decision tool.
Blue September – the Prostate Cancer Foundation’s national awareness campaign.
Get the Tools – Get the tools, the nuts and bolts of men’s health
Men’s Health NZ – Men’s health, let’s talk about it
Spanner in the Works. Knowing when to have your car checked is no different than keeping your body in peak condition.
Man Alive – Tane Ora. Awakening the unique spirit of men to build communities that work for everyone
Senior Chef – Recipes for 1-2 seniors from the Canterbury District Health Board
Handy apps for your mobile device, available from Google Play or the App Store.
- GoodSAM Alerter – will alert any nearby trained volunteers to a cardiac arrest.
- AED Locations – will locate the nearest Automatic External Defibrillator to your current phone location.
- St John NZ CPR – teaches the life-saving skills of cardio-pulmonary resuscitation and shows you how to use an AED.